Lemon Cayenne Pepper Diet & Lemonade Cleansing Diet

The Jenny Craig diet program was created in Australia in the early 80s, and found it way to the U.S. in 1985. Since then, the diet has become one of the most commercially successful diet programs in the market, and is considered as one of the biggest weight management service companies in the world. Their popularity is further boosted by the number of celebrities who swear by the effectiveness of the program, and the company has employed many celebrity endorsers such as actress Kirstie Alley.

The program provides a personalized diet plan for each client, using weight loss manuals and other materials proven to vanish those unwanted pounds. Aside from the personalized diet plan, the Jenny Craig diet also has the Jenny Direct Community where clients can find their own weight loss buddies to help them achieve their weight loss goals.

Jenny Craig is known for giving sensible weight loss plans that provides balanced nutrition. The diet plans are designed to keep up with active lifestyles while providing a holistic approach to life. The program gives enough support for each individual to keep they motivated to stick to their diet plans.

The Jenny Craig diet program consists of three levels which focus on one’s food, mind and body. It aims to help clients lose weight and keep it off.

The first level teaches clients to eat in small portions. The second level focuses on increasing one’s energy levels in doing simple activities. The third level is all about creating balance in one’s life in order to maintain their weight loss activities and stay healthy.

There are many options on how to join the Jenny Craig programs. One can simply go to the numerous Jenny Craig centers in the country and have a one-on-one consultation with the center’s diet consultants. Another option is to avail of the Jenny Craig Direct-at-Home program, where one can participate in the program in the comforts of his home. The consultant will schedule a weekly phone meeting to monitor the progress and to help clients order their food supply as well. There are no exorbitant phone fees for the consultations because they are toll-free. The menus for the diet and other materials will be delivered personally to the client’s home.

Each diet plan is made according to the needs of each client, and the minimum weight loss goal is around 1-2 pounds per week. The food plans follow the recommendations of the U.S. Dietary Guidelines. The products are manufactures according to the specification of expert dieticians. Food items are delivered and will take about 5-7 working days if shipped via UPS; 1-2 days if via FedEx.

Jenny Craig is famous for its 24/7 phone service, where clients can call anytime to inquire and get support on the program. Jenny Craig Inc. has now over 600 centers which are located in U.S., Canada, Australia, Puerto Rico and New Zealand. The company also employs a medical advisory board to make sure that the program is safe and will maintain its top quality. The board consists of medical professionals in the field of nutrition and psychology.