Comments on: The Atkins Diet

By: leighdu

leighdu — Sun, 05 Sep 2010 14:15:18 +0000

It actually never made me feel tired. In fact, I had a bit more energy and my blood sugar level stayed regulated. It is just that it’s almost impossible for me to stick to this long term as almost every food that I like is banned.

By: amerowolf

amerowolf — Tue, 10 Aug 2010 20:10:24 +0000

I tried this diet once, but I never had very good results with it, it always made me feel horrible tired and weak compared to every other diet that made me feel more energized. I really do wonder why that is…

By: Machida

Machida — Tue, 10 Aug 2010 15:41:23 +0000

This is the most common diet because almost all the people that I know who are into a diet follow this. This is not for me since it is really hard for me to lessen the carbohydrates since most of the foods that we are eating here in my country are full of carbohydrates.

By: leighdu

leighdu — Tue, 10 Aug 2010 13:18:58 +0000

The Atkins diet has always worked for me, but the problem is it seems almost impossible to me to keep up with it long term. Short term though, it always gives me good results.

By: adhityaen

adhityaen — Thu, 04 Mar 2010 12:50:53 +0000

By increasing the quantity of fatty meats and foods while reducing the intake of sugar, carbohydrates and salt, one can achieve a desired health. The Atkins diet aims to achieve a substantial reduction in body weight and a healthier lifestyle for the individual.

By: sevenhills

sevenhills — Wed, 03 Mar 2010 13:49:11 +0000

If e-books are available on these diet they will be of a great help to the commoner. After reading the article one comes to know the various benefits both physical and mental that accrue by the right use of the diets.

By: prasanth5

prasanth5 — Tue, 02 Mar 2010 11:17:52 +0000

If carbohydrates is going to contribute to the weight of our body, the tongue has to be controlled to a great deal to avoid over weight. Most of the food comprises a content of carbohydrates. Atkin’s pack seems to be a boon to the people who suffer from obesity.

By: antoreen

antoreen — Wed, 03 Feb 2010 12:16:17 +0000

Atkins Diet of Robert Atkins is one of the most popular diet products to combat overweight. Still this diet seems to be earmarked for some selected people who have strong mental power as restrictions in the Atkins Diet are not fewer. Restrictions on food intake also vary from person to person and individuals are to be careful in regard to the items of the food and in their quantities. Of all the food sugar and refined grains are strictly prohibited. I have never noticed any data substantiating the rate of success of such food in any dependable source.