Lemon Cayenne Pepper Diet & Lemonade Cleansing Diet

What is the lemonade diet?
The lemonade diet is a cleansing diet designed to rid the body of toxins and immunities. It is not a weight loss diet, specifically.

What are the ingredients of the lemonade diet?
The ingredients of the lemonade diet are pure water, lemon juice, Organic maple syrup, and cayenne pepper.

What is the routine of the lemonade diet?
The routine of the lemonade diet eliminates ingestion of any solid foods. Meals are replaced by the lemonade diet concoction and water may be consumed as often as you like to combat emptiness.

Will I get sick while I am on the lemonade diet?
You may experience stomach cramps, vomiting, nausea, and headaches on the lemonade diet, but these are common and routine and will pass as soon as your body adjusts to the regimen of the lemonade diet.

Is the lemonade diet dangerous?
The lemonade diet is a fast. As such, it is an extreme form of cleansing diet and it comes with its own set of risks. If you are practical about the diet and you are in decent physical condition before beginning the lemonade diet, you should suffer no permanent adverse affects.

How long must I stay on the lemonade diet?
It is claimed that just three to four days on the lemonade diet can clean the body of many impurities and toxins and begin to have a positive physical and mental affect upon the dieter. The recommended duration is three or four days to two weeks. It really depends on how long you decide to remain on the lemonade diet, as a matter of personal judgment. No one should stay on the lemonade diet for more than two weeks without professional supervision.

Should I use the lemonade diet to lose weight?
Weight loss is a byproduct of the lemonade diet and it is debatable as to whether it is good weight loss or not. The original purpose of the lemonade diet was as a cleansing diet to remove toxins from the body. There are better diets for strict weight loss than the lemonade diet.

Someone told me that I could lose a lot of weight on the lemonade diet. Is that true?
While on the lemonade diet, the average weight loss is about two pounds per day. It has not been determines, however, if this is healthy weight loss or simply the results of lost body fluid and water. Many people report a rebound of up to as much as half of the weight lost on the lemonade diet shortly after coming off the regimen. If you are after an effective, long-lasting weight reduction, look into the fat flush diet instead.

Will the lemonade diet make me feel good?
Reports are that proponents of the lemonade diet report an increase in energy and a lighter, healthier feeling after doing the lemonade diet regimen. Its claims range everywhere from pain reduction, to arthritis and gastrointestinal relief, and even better mental concentration and focus. None of these claims have been, as of now, scientifically proven.