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	<title>Comments on: The Master Cleanse is not easy</title>
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	<link>http://www.lemoncayennepepperdiet.com/featured-articles/the-master-cleanse-is-not-easy/</link>
	<description>Cleanse your body with Lemon Cayenne Pepper Diet and Master Cleanse Lemonade Diet.  Best customized weight loss programs.</description>
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		<title>By: keita</title>
		<link>http://www.lemoncayennepepperdiet.com/featured-articles/the-master-cleanse-is-not-easy/comment-page-1/#comment-871</link>
		<dc:creator>keita</dc:creator>
		<pubDate>Wed, 23 Jun 2010 17:57:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.lemoncayennepepperdiet.com/?p=141#comment-871</guid>
		<description>So, can you eat or at least drink water while on this detox diet?</description>
		<content:encoded><![CDATA[<p>So, can you eat or at least drink water while on this detox diet?</p>
]]></content:encoded>
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	<item>
		<title>By: vmarie</title>
		<link>http://www.lemoncayennepepperdiet.com/featured-articles/the-master-cleanse-is-not-easy/comment-page-1/#comment-685</link>
		<dc:creator>vmarie</dc:creator>
		<pubDate>Fri, 21 May 2010 23:16:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.lemoncayennepepperdiet.com/?p=141#comment-685</guid>
		<description>I have done the master cleanse diet twice.  The firs time i did it i only did it for 7 days... and lost about 15 pounds.  The second time i did it (which was 8 days ago) i lost about 10 pounds but only did it for 6 days.  I&#039;ve never done it for the complete 10 days because i get so light headed and dizzy from not eating.  Although it is a good detox method, i don&#039;t recommend it for trying to lose weight.  Eventually the weight comes back.  The good thing about this detox is that it trains your mind to want to eat healthier.  I no longer crave hamburgers and french fries all the time.  My body wants fruits, vegetables, lean meats, &amp; soups.  F</description>
		<content:encoded><![CDATA[<p>I have done the master cleanse diet twice.  The firs time i did it i only did it for 7 days&#8230; and lost about 15 pounds.  The second time i did it (which was 8 days ago) i lost about 10 pounds but only did it for 6 days.  I&#8217;ve never done it for the complete 10 days because i get so light headed and dizzy from not eating.  Although it is a good detox method, i don&#8217;t recommend it for trying to lose weight.  Eventually the weight comes back.  The good thing about this detox is that it trains your mind to want to eat healthier.  I no longer crave hamburgers and french fries all the time.  My body wants fruits, vegetables, lean meats, &amp; soups.  F</p>
]]></content:encoded>
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	<item>
		<title>By: Andi</title>
		<link>http://www.lemoncayennepepperdiet.com/featured-articles/the-master-cleanse-is-not-easy/comment-page-1/#comment-667</link>
		<dc:creator>Andi</dc:creator>
		<pubDate>Wed, 19 May 2010 19:30:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.lemoncayennepepperdiet.com/?p=141#comment-667</guid>
		<description>I lost 2 pounds in 24 hours, this is only the 2nd morning.  I hope these results continue throughout the 2 weeks!</description>
		<content:encoded><![CDATA[<p>I lost 2 pounds in 24 hours, this is only the 2nd morning.  I hope these results continue throughout the 2 weeks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Edel</title>
		<link>http://www.lemoncayennepepperdiet.com/featured-articles/the-master-cleanse-is-not-easy/comment-page-1/#comment-595</link>
		<dc:creator>Edel</dc:creator>
		<pubDate>Thu, 13 May 2010 17:49:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.lemoncayennepepperdiet.com/?p=141#comment-595</guid>
		<description>I did it for 9 days and I lost 7 pounds it was two weeks ago and I did not get them back. Today I started again. I am excited to lose more weight</description>
		<content:encoded><![CDATA[<p>I did it for 9 days and I lost 7 pounds it was two weeks ago and I did not get them back. Today I started again. I am excited to lose more weight</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: liline</title>
		<link>http://www.lemoncayennepepperdiet.com/featured-articles/the-master-cleanse-is-not-easy/comment-page-1/#comment-521</link>
		<dc:creator>liline</dc:creator>
		<pubDate>Mon, 26 Apr 2010 18:08:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.lemoncayennepepperdiet.com/?p=141#comment-521</guid>
		<description>i lost about 15 pounds in 7 days. it is a great diet. try it! great result</description>
		<content:encoded><![CDATA[<p>i lost about 15 pounds in 7 days. it is a great diet. try it! great result</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ashley</title>
		<link>http://www.lemoncayennepepperdiet.com/featured-articles/the-master-cleanse-is-not-easy/comment-page-1/#comment-477</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Sat, 24 Apr 2010 20:59:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.lemoncayennepepperdiet.com/?p=141#comment-477</guid>
		<description>Hi this is my second day on the master cleanse I have already lost 3 pounds in one day and the result are awesome I cant wait to complete it and see the results =)</description>
		<content:encoded><![CDATA[<p>Hi this is my second day on the master cleanse I have already lost 3 pounds in one day and the result are awesome I cant wait to complete it and see the results =)</p>
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	</item>
	<item>
		<title>By: sevenhills</title>
		<link>http://www.lemoncayennepepperdiet.com/featured-articles/the-master-cleanse-is-not-easy/comment-page-1/#comment-271</link>
		<dc:creator>sevenhills</dc:creator>
		<pubDate>Wed, 03 Mar 2010 13:52:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.lemoncayennepepperdiet.com/?p=141#comment-271</guid>
		<description>Once the person gets used to the Master Cleanse I think there should not be a problem for him to continue it for longer periods or resume the in take whenever needed.  The person will get a complete mastery over this master cleanse.</description>
		<content:encoded><![CDATA[<p>Once the person gets used to the Master Cleanse I think there should not be a problem for him to continue it for longer periods or resume the in take whenever needed.  The person will get a complete mastery over this master cleanse.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: prasanth5</title>
		<link>http://www.lemoncayennepepperdiet.com/featured-articles/the-master-cleanse-is-not-easy/comment-page-1/#comment-245</link>
		<dc:creator>prasanth5</dc:creator>
		<pubDate>Tue, 02 Mar 2010 11:14:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.lemoncayennepepperdiet.com/?p=141#comment-245</guid>
		<description>Awareness for flat stomachs is growing even among men these days.  It is good news no doubt and with products like the Master Cleanse it should be possible for men too to have flat stomachs.  Maintaining a slim body is a boon.</description>
		<content:encoded><![CDATA[<p>Awareness for flat stomachs is growing even among men these days.  It is good news no doubt and with products like the Master Cleanse it should be possible for men too to have flat stomachs.  Maintaining a slim body is a boon.</p>
]]></content:encoded>
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	<item>
		<title>By: Misty</title>
		<link>http://www.lemoncayennepepperdiet.com/featured-articles/the-master-cleanse-is-not-easy/comment-page-1/#comment-221</link>
		<dc:creator>Misty</dc:creator>
		<pubDate>Thu, 18 Feb 2010 20:38:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.lemoncayennepepperdiet.com/?p=141#comment-221</guid>
		<description>I can imagine that this master cleanse diet will be hard. The one thing I hate to feel is hunger so i would be curious to find out how this new book could help with that.

I have also been looking online for the recipe and have founs some conflicting results as to quantities etc.</description>
		<content:encoded><![CDATA[<p>I can imagine that this master cleanse diet will be hard. The one thing I hate to feel is hunger so i would be curious to find out how this new book could help with that.</p>
<p>I have also been looking online for the recipe and have founs some conflicting results as to quantities etc.</p>
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	<item>
		<title>By: adhityaen</title>
		<link>http://www.lemoncayennepepperdiet.com/featured-articles/the-master-cleanse-is-not-easy/comment-page-1/#comment-152</link>
		<dc:creator>adhityaen</dc:creator>
		<pubDate>Tue, 26 Jan 2010 02:44:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.lemoncayennepepperdiet.com/?p=141#comment-152</guid>
		<description>I would like to putforth few benefits to women who undergo master cleanse:

By following the popular ten day detox diet, many women had indeed lost their weight in less than two weeks. Much of the weight we carry around is due to excess susbtances, fat and sugar as well as toxins and chemical which are not avoidable in our daily life. But nothing to worry about this as time evolves, there is  this master cleanse book through which one can learn and reduce body weight and stay fit for long.</description>
		<content:encoded><![CDATA[<p>I would like to putforth few benefits to women who undergo master cleanse:</p>
<p>By following the popular ten day detox diet, many women had indeed lost their weight in less than two weeks. Much of the weight we carry around is due to excess susbtances, fat and sugar as well as toxins and chemical which are not avoidable in our daily life. But nothing to worry about this as time evolves, there is  this master cleanse book through which one can learn and reduce body weight and stay fit for long.</p>
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