Lemon Cayenne Pepper Diet & Lemonade Cleansing Diet

Master Cleanse is great as you will get wonderful results within ten days. What more should one expect than a lighter body? It is better to secure a book from mastercleansesecrets.com and learn the advices which include ‘Optimizing Your 4 Purification Systems’.

Wtf i have been trying this for like 4 weeks its not affecting me much.. i dont c any benefits of using it … it disappointed me as i read and saw in the previews it really disappointed me..

I would like to putforth few benefits to women who undergo master cleanse:

By following the popular ten day detox diet, many women had indeed lost their weight in less than two weeks. Much of the weight we carry around is due to excess susbtances, fat and sugar as well as toxins and chemical which are not avoidable in our daily life. But nothing to worry about this as time evolves, there is this master cleanse book through which one can learn and reduce body weight and stay fit for long.

I can imagine that this master cleanse diet will be hard. The one thing I hate to feel is hunger so i would be curious to find out how this new book could help with that.

I have also been looking online for the recipe and have founs some conflicting results as to quantities etc.

Awareness for flat stomachs is growing even among men these days. It is good news no doubt and with products like the Master Cleanse it should be possible for men too to have flat stomachs. Maintaining a slim body is a boon.

Once the person gets used to the Master Cleanse I think there should not be a problem for him to continue it for longer periods or resume the in take whenever needed. The person will get a complete mastery over this master cleanse.

Hi this is my second day on the master cleanse I have already lost 3 pounds in one day and the result are awesome I cant wait to complete it and see the results =)

i lost about 15 pounds in 7 days. it is a great diet. try it! great result

I did it for 9 days and I lost 7 pounds it was two weeks ago and I did not get them back. Today I started again. I am excited to lose more weight

I lost 2 pounds in 24 hours, this is only the 2nd morning. I hope these results continue throughout the 2 weeks!

I have done the master cleanse diet twice. The firs time i did it i only did it for 7 days… and lost about 15 pounds. The second time i did it (which was 8 days ago) i lost about 10 pounds but only did it for 6 days. I’ve never done it for the complete 10 days because i get so light headed and dizzy from not eating. Although it is a good detox method, i don’t recommend it for trying to lose weight. Eventually the weight comes back. The good thing about this detox is that it trains your mind to want to eat healthier. I no longer crave hamburgers and french fries all the time. My body wants fruits, vegetables, lean meats, & soups. F

So, can you eat or at least drink water while on this detox diet?

If you want to achieve something in this world then you just have to sweat for it. Nothing is easy in this world especially when you want to get rid of those unwanted fat. If there was an easy diet then there are no fat people anymore.

Hi all a cooworker introduced me to the master Cleanser a couple of years ago and she and I did it for 40 days. That was the best 40 days once I got over the initial 2-3 days for my body to adjust. The results were amazing not just weight lose but my energy lever was high and my whole deamenaor was more clam. I was mor alive and vibrant. Now I do it at least once in a year just to detox and I feel great. All that is needed is discipline!

Wow, this is one I have never heard of but I am on the site now and it looks like something I really want to try. 10 days is worth it if this really works.

I’ve heard good and bad things about this diet. Good – weight loss is a DEFINITE; bad – hunger is a DEFINITE. I think I can do without the sweets, chips and soda for 10 days, if the end result is I look better in my shorts, t-shirts and dresses.

I am getting ready to try this right after Thanksgiving. Starting weight is 261 I’m 5’7. Would like to lose 75 lbs. Wish me luck:)

Question, do you have to drink the sea salt water to get better results? Or could you just have the lemon and cayenne water and still get really good results?

The person’s question above was never answered. Are you allowed to drink water or are you only drinking th mixtures? Also I wanted to do this diet with two girl friends, one of them wants to do Mon-Fri, eat vegtables sat sun, and then diet m-f again…is this a bad idea?

I started the diet yesterday and I lost 2.5 lbs. I was drinking water, too.

I followed the diet for 10 days and only lost 5 lbs. Is it necessary to drink the sea salt mixture daily for better results?

I have been on the Master Cleanse for three days. It’s funny how people “Think” in their minds that it’s “hard”. I know that my experience is not anybody elses.

According to my experiences,when I put positive thoughts towards an experience..the experience becomes positive. It’s because I don’t think so far in advance what will be…I take it one day at a time…this makes it effortless.

I am very thankful for this cleanse because I am learning to listen to my body and develop a new relationship with food.

Love to you all!!

Helen

@Jill

Hello Jill. Yes it is important to drink the sea salt solution in order to get this flowing. The salt sort of acts like a scraper along the intestine but without it actually feeling like it’s actually “scraping”. Jill you also must drink the herbal laxative tea (optional) in the morning after the sea salt solution. I recommend using 1/2 the tea bag for the morning and the second 1/2 at night time. So the tea should be weak but make it a cup full.

I hope I could help in some way.

Love to you all!!

Helen

Yes you can drink water and herbal teas with no caffine in between the lemon drinks during the Master Cleanse.

Helen

so you really can’t eat ANYTHING? For instance say i was doing the cleanse and only eating a piece of toast or some fruit? Will the whole process just be pointless?

So i been reading the result reviews and Im gonna give this diet a try. I hate the word diet it sounds like the enemy lol so im gonna call it my little project and im aiming for an A+ ) so im 5’2 and weigh 212 and I want to loose 67 pounds. I plan on tryin the project and try to work out atleast two times a day. Ok here it goes……

Started this today, almost at 24hours and im fine atm drinking water when im hungry. 90kg atm im hoping to get down to 75 within the next couple of weeks – pretty much 10days on 2 days on soup 10days on so on so forth. WIsh me luck.

I too am starting this today, 5’1″ 133lbs. I actually like the taste of the cleanse…lemonade with a little kick. Although my supplies will only cover two days worth…I’ll have to go back for more $9.00 per day…not too bad. Hope my results fare well.

I drink a mixture of apple cider vinegar and water every day to balance my ph levels. Can i still drink this while doing the master cleanse?

Do you need to work out to lose the weight or simply follow the cleanse and shed pounds? I am worried about the hunger part of this diet since I love food so much I am always hungry, also do you lose more weight the longer you are on it? and can I eat or drink anything else other than this lemon and cayenne mixture if I get hungry?