<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Using Your Food Pyramid to Create a 1200 Calorie Diet Menu for You</title>
	<atom:link href="http://www.lemoncayennepepperdiet.com/1200-calorie-diet/using-your-food-pyramid-to-create-a-1200-calorie-diet-menu-for-you/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lemoncayennepepperdiet.com/1200-calorie-diet/using-your-food-pyramid-to-create-a-1200-calorie-diet-menu-for-you/</link>
	<description>Cleanse your body with Lemon Cayenne Pepper Diet and Master Cleanse Lemonade Diet.  Best customized weight loss programs.</description>
	<lastBuildDate>Sat, 29 Oct 2011 17:37:07 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Orrymain</title>
		<link>http://www.lemoncayennepepperdiet.com/1200-calorie-diet/using-your-food-pyramid-to-create-a-1200-calorie-diet-menu-for-you/comment-page-1/#comment-1282</link>
		<dc:creator>Orrymain</dc:creator>
		<pubDate>Fri, 03 Sep 2010 21:28:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.lemoncayennepepperdiet.com/?p=200#comment-1282</guid>
		<description>What I like actually is a common sense approach to things.  The tips mentioned here are good, like drinking lots of water.

I love water.  I don&#039;t think anything quenches a thirst like water.

Not eating fatty meat is another helpful reminder.  I&#039;m actually making a conscious choice to try to eat less meat.

Wish me luck!</description>
		<content:encoded><![CDATA[<p>What I like actually is a common sense approach to things.  The tips mentioned here are good, like drinking lots of water.</p>
<p>I love water.  I don&#8217;t think anything quenches a thirst like water.</p>
<p>Not eating fatty meat is another helpful reminder.  I&#8217;m actually making a conscious choice to try to eat less meat.</p>
<p>Wish me luck!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: leighdu</title>
		<link>http://www.lemoncayennepepperdiet.com/1200-calorie-diet/using-your-food-pyramid-to-create-a-1200-calorie-diet-menu-for-you/comment-page-1/#comment-1068</link>
		<dc:creator>leighdu</dc:creator>
		<pubDate>Mon, 02 Aug 2010 20:44:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.lemoncayennepepperdiet.com/?p=200#comment-1068</guid>
		<description>Excellent article and advice but I do agree that this kind of meal planning could get pricey. I&#039;d love to see an article about tips on affordable ways to make this work when you are living on a budget.</description>
		<content:encoded><![CDATA[<p>Excellent article and advice but I do agree that this kind of meal planning could get pricey. I&#8217;d love to see an article about tips on affordable ways to make this work when you are living on a budget.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 1200 calorie menu</title>
		<link>http://www.lemoncayennepepperdiet.com/1200-calorie-diet/using-your-food-pyramid-to-create-a-1200-calorie-diet-menu-for-you/comment-page-1/#comment-352</link>
		<dc:creator>1200 calorie menu</dc:creator>
		<pubDate>Sun, 28 Mar 2010 23:52:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.lemoncayennepepperdiet.com/?p=200#comment-352</guid>
		<description>[...] that easy--with just 1,500 delicious calories a day! From the author of The 1,200-Calorie-a-Day MenuUsing Your Food Pyramid to Create a 1200 Calorie Diet Menu ...Your food pyramid is a tabular listing of the food types as well as the relative amounts that you [...]</description>
		<content:encoded><![CDATA[<p>[...] that easy&#8211;with just 1,500 delicious calories a day! From the author of The 1,200-Calorie-a-Day MenuUsing Your Food Pyramid to Create a 1200 Calorie Diet Menu &#8230;Your food pyramid is a tabular listing of the food types as well as the relative amounts that you [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: chennaicowblue</title>
		<link>http://www.lemoncayennepepperdiet.com/1200-calorie-diet/using-your-food-pyramid-to-create-a-1200-calorie-diet-menu-for-you/comment-page-1/#comment-273</link>
		<dc:creator>chennaicowblue</dc:creator>
		<pubDate>Wed, 03 Mar 2010 13:58:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.lemoncayennepepperdiet.com/?p=200#comment-273</guid>
		<description>The family doctor does no harm in prescribing food pyramids for his patients.  He should take care that his patients eat the right kind of food at right intervals.  Interval is very important as far as diet is concerned.  Any food for that matter without paying much attention to intervals is detrimental to our health.</description>
		<content:encoded><![CDATA[<p>The family doctor does no harm in prescribing food pyramids for his patients.  He should take care that his patients eat the right kind of food at right intervals.  Interval is very important as far as diet is concerned.  Any food for that matter without paying much attention to intervals is detrimental to our health.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: prasanth5</title>
		<link>http://www.lemoncayennepepperdiet.com/1200-calorie-diet/using-your-food-pyramid-to-create-a-1200-calorie-diet-menu-for-you/comment-page-1/#comment-248</link>
		<dc:creator>prasanth5</dc:creator>
		<pubDate>Tue, 02 Mar 2010 11:23:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.lemoncayennepepperdiet.com/?p=200#comment-248</guid>
		<description>The article throws good light on the importance of eating different vegetables.  It is news to me that it will be good to rotate your vegetables in the daily meal as the nutrition varies with them.</description>
		<content:encoded><![CDATA[<p>The article throws good light on the importance of eating different vegetables.  It is news to me that it will be good to rotate your vegetables in the daily meal as the nutrition varies with them.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Machida</title>
		<link>http://www.lemoncayennepepperdiet.com/1200-calorie-diet/using-your-food-pyramid-to-create-a-1200-calorie-diet-menu-for-you/comment-page-1/#comment-244</link>
		<dc:creator>Machida</dc:creator>
		<pubDate>Tue, 02 Mar 2010 09:53:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.lemoncayennepepperdiet.com/?p=200#comment-244</guid>
		<description>The problem comes when it is too hard for you to follow this food pyramid since most that are included in the diet plan is meant only for those who could afford a such lifestyle.   These would not work for average a person who is just having a minimum wage.</description>
		<content:encoded><![CDATA[<p>The problem comes when it is too hard for you to follow this food pyramid since most that are included in the diet plan is meant only for those who could afford a such lifestyle.   These would not work for average a person who is just having a minimum wage.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: adhityaen</title>
		<link>http://www.lemoncayennepepperdiet.com/1200-calorie-diet/using-your-food-pyramid-to-create-a-1200-calorie-diet-menu-for-you/comment-page-1/#comment-223</link>
		<dc:creator>adhityaen</dc:creator>
		<pubDate>Sun, 21 Feb 2010 05:16:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.lemoncayennepepperdiet.com/?p=200#comment-223</guid>
		<description>A great piece of dietary plan detailing on what type of foods and diet one should undertake and very clear on giving the correct dose of energy to maintain the body&#039;s metabolism.  For one&#039;s better health, I too advice to consult personal nutritionist to start this dietary plan.</description>
		<content:encoded><![CDATA[<p>A great piece of dietary plan detailing on what type of foods and diet one should undertake and very clear on giving the correct dose of energy to maintain the body&#8217;s metabolism.  For one&#8217;s better health, I too advice to consult personal nutritionist to start this dietary plan.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Using Your Food Pyramid to Create a 1200 Calorie Diet Menu for You &#124; Drakz Free Online Service</title>
		<link>http://www.lemoncayennepepperdiet.com/1200-calorie-diet/using-your-food-pyramid-to-create-a-1200-calorie-diet-menu-for-you/comment-page-1/#comment-218</link>
		<dc:creator>Using Your Food Pyramid to Create a 1200 Calorie Diet Menu for You &#124; Drakz Free Online Service</dc:creator>
		<pubDate>Sun, 14 Feb 2010 04:23:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.lemoncayennepepperdiet.com/?p=200#comment-218</guid>
		<description>[...] the original post here: Using Your Food Pyramid to Create a 1200 Calorie Diet Menu for You   Share and [...]</description>
		<content:encoded><![CDATA[<p>[...] the original post here: Using Your Food Pyramid to Create a 1200 Calorie Diet Menu for You   Share and [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Using Your Food Pyramid to Create a 1200 Calorie Diet Menu for You &#124; Drakz Free Online Service</title>
		<link>http://www.lemoncayennepepperdiet.com/1200-calorie-diet/using-your-food-pyramid-to-create-a-1200-calorie-diet-menu-for-you/comment-page-1/#comment-217</link>
		<dc:creator>Using Your Food Pyramid to Create a 1200 Calorie Diet Menu for You &#124; Drakz Free Online Service</dc:creator>
		<pubDate>Sat, 13 Feb 2010 10:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.lemoncayennepepperdiet.com/?p=200#comment-217</guid>
		<description>[...] the original here: Using Your Food Pyramid to Create a 1200 Calorie Diet Menu for You   Share and [...]</description>
		<content:encoded><![CDATA[<p>[...] the original here: Using Your Food Pyramid to Create a 1200 Calorie Diet Menu for You   Share and [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Using Your Food Pyramid to Create a 1200 Calorie Diet Menu for You &#124; Drakz Free Online Service</title>
		<link>http://www.lemoncayennepepperdiet.com/1200-calorie-diet/using-your-food-pyramid-to-create-a-1200-calorie-diet-menu-for-you/comment-page-1/#comment-215</link>
		<dc:creator>Using Your Food Pyramid to Create a 1200 Calorie Diet Menu for You &#124; Drakz Free Online Service</dc:creator>
		<pubDate>Sat, 13 Feb 2010 06:50:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.lemoncayennepepperdiet.com/?p=200#comment-215</guid>
		<description>[...] more here: Using Your Food Pyramid to Create a 1200 Calorie Diet Menu for You   Share and [...]</description>
		<content:encoded><![CDATA[<p>[...] more here: Using Your Food Pyramid to Create a 1200 Calorie Diet Menu for You   Share and [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

